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  • For Time: 10 Rounds of: 32 Double Unders 8 Alternating Single Arm Devil's Press Dumbbell Weight: 50/35lbs (22.5/15kg) Time ...
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  • Just a mental grind this one was. There's enough time, but you can't slow down too much. I had one trip throughout and I opted for ...
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The 2025 PRVN Community Throwdown workout 1 2025 PRVN Community Throwdown workout 1 teamprvn #prvncommunitythrowdown #scaledwomen 10 rounds 32 single-unders 8 SA alternating db devil press 25#

PRVN Masters Throwdown Workout 1

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