Introduction to Continuous Lateral Shuffle 5yrd Breakdown
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Continuous Lateral Shuffle 5yrd Breakdown Comprehensive Overview
Cues: 1. Don't let head bounce up and down. Keep it in same position as you Lateral Shuffle - Continuous For the
Continuous Lateral Shuffle to Crossover
Summary & Highlights for Continuous Lateral Shuffle 5yrd Breakdown
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- Step 1: Start in an athletic position with your knees and hips bent slightly Step 2: Begin to
- Lateral Shuffle Down and Back Continuous
- Continuous Lateral Shuffle
- Lateral Shuffle- Continuous
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